My Mind Diary is all about helping you to be a master of your mind!

The mission is simple, to empower everyone with resources to master their mind.

My Mind Diary was born out of a struggle with bipolar disorder, depression and anxiety.

The struggle with depression, anxiety and the battle with the inner monsters in the past eventually lead us to learn to be more mindful and become a master of our mind rather than a slave!

MY MIND DIARY is our effort to bring content that can help a lot of people to get through life with a smile.

And most importantly, we don’t write for search engines, we write for our readers!

Thank you for reading through the ABOUT section. I hope you like the content and I hope it helps you in becoming a better version of yourself.